Finding gratitude

 

Gratitude is Thankfulness…

I have a lot to be thankful for.

This year I want to try and explore what Gratitude is and how it is changing my life. In the past year I have been reading a lot about Gratitude and have been more mindfully trying to practice it in my daily life. It has given me the strength to face the day in a positive way, rather then letting my negative emotions run away with me. Sure things are not always fabulous, but I am usually able to find something positive and be grateful for this. If nothing else I feel a lot less stressed then I used to feel.

I also will quote daily from: Dr Wayne W. Dyer’s book: Everyday wisdom.

Today’s quote:

YOU’RE NOT A HUMAN BEING HAVING A SPIRITUAL EXPERIENCE. YOU’RE A SPIRITUAL BEING HAVING A HUMAN EXPERIENCE.

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